The Ultimate Fighter is an American reality television series and mixed martial arts (MMA) competition produced by the Ultimate Fighting Championship (UFC) and Pilgrim Media Group currently airing on ESPN+. It previously aired for fourteen seasons on Spike TV. The show features professional MMA fighters living together in Las Vegas, Nevada, and follows them as they train and compete against each other for a prized six-figure contract with the UFC. The series debuted on January 17, 2005.
Unfortunately the series The Ultimate Fighter is not yet available on Paramount Plus.
| Title | Air Date | Duration | ||
|---|---|---|---|---|
| Season 1 | Episode 1 | The Quest Begins | 2005-01-17 | 60 min |
| Season 1 | Episode 2 | Team Challenges | 2005-01-24 | 60 min |
| Season 1 | Episode 3 | Making Weight | 2005-01-31 | 60 min |
| Season 1 | Episode 4 | On the Ropes | 2005-02-07 | 60 min |
| Season 1 | Episode 5 | Un-Caged | 2005-02-14 | 60 min |
| Season 1 | Episode 6 | The Fight is On | 2005-02-21 | 60 min |
| Season 1 | Episode 7 | Ground and Pound | 2005-02-28 | 60 min |
| Season 1 | Episode 8 | Sprawl 'n Brawl | 2005-03-07 | 60 min |
| Season 1 | Episode 9 | Low Blow | 2005-03-14 | 60 min |
| Season 1 | Episode 10 | Middleweight Semifinal #1 | 2005-03-21 | 60 min |
| Season 1 | Episode 11 | Middleweight Semifinal #2 | 2005-03-28 | 60 min |
| Season 1 | Episode 12 | Light Heavyweight Semi-Finals | 2005-04-04 | 60 min |
| Season 1 | Episode 13 | The Ultimate Fighter Finale | 2005-04-09 | 60 min |
| Season 1 | Episode 14 | The Ultimate Fighter Finale, Pt. 2 | 2005-04-09 | 60 min |
| Season 1 | Episode 15 | The Ultimate Fighter Finale Undercard | 2005-04-09 | 60 min |
| Season 1 | Episode 16 | The Ultimate Fighter Finale Undercard, Pt. 2 | 2005-04-09 | 60 min |
| Season 2 | Episode 1 | A New Crop | 2005-08-22 | 60 min |
| Season 2 | Episode 2 | The Teams Are Picked | 2005-08-29 | 60 min |
| Season 2 | Episode 3 | No Pain, No Gain | 2005-09-05 | 60 min |
| Season 2 | Episode 4 | Strategy | 2005-09-12 | 60 min |
| Season 2 | Episode 5 | Leave It in the Octagon | 2005-09-19 | 60 min |
| Season 2 | Episode 6 | Slugfest | 2005-09-26 | 60 min |
| Season 2 | Episode 7 | No Respect | 2005-10-03 | 60 min |
| Season 2 | Episode 8 | Knees and Elbows | 2005-10-10 | 60 min |
| Season 2 | Episode 9 | Mental Game | 2005-10-17 | 60 min |
| Season 2 | Episode 10 | Semi-Final #1: Killer Instinct | 2005-10-24 | 60 min |
| Season 2 | Episode 11 | Semi-Final #1: Bloody Brawl | 2005-10-31 | 60 min |
| Season 2 | Episode 12 | Semi-Finals #3 & 4: Countdown | 2005-11-01 | 60 min |
| Season 2 | Episode 13 | The Ultimate Fighter 2 Finale | 2005-11-05 | 60 min |
| Season 2 | Episode 14 | The Ultimate Fighter 2 Finale, Pt. 2 | 2005-11-05 | 60 min |
| Season 3 | Episode 1 | Fresh Meat | 2006-04-06 | 60 min |
| Season 3 | Episode 2 | The Basketball | 2006-04-13 | 60 min |
| Season 3 | Episode 3 | The Dagger | 2006-04-20 | 60 min |
| Season 3 | Episode 4 | Hitting It Hard | 2006-04-27 | 60 min |
| Season 3 | Episode 5 | The Truce is Over | 2006-05-04 | 60 min |
| Season 3 | Episode 6 | The Letter | 2006-05-11 | 60 min |
| Season 3 | Episode 7 | Mohawk | 2006-05-18 | 60 min |
| Season 3 | Episode 8 | The Fuse is Lit | 2006-05-25 | 60 min |
| Season 3 | Episode 9 | The Golden Boy | 2006-06-01 | 60 min |
| Season 3 | Episode 10 | Full House | 2006-06-08 | 60 min |
| Season 3 | Episode 11 | The Jungle | 2006-06-15 | 60 min |
| Season 3 | Episode 12 | Bangin | 2006-06-15 | 60 min |
| Season 3 | Episode 13 | The Ultimate Fighter 3 Finale | 2006-06-24 | 60 min |
| Season 3 | Episode 14 | The Ultimate Fighter 3 Finale, Pt. 2 | 2006-06-24 | 60 min |
| Season 4 | Episode 1 | The Comeback Begins | 2006-08-17 | 60 min |
| Season 4 | Episode 2 | Bloodbath | 2006-08-24 | 60 min |
| Season 4 | Episode 3 | Passing Guard | 2006-08-31 | 60 min |
| Season 4 | Episode 4 | The Funk | 2006-09-07 | 60 min |
| Season 4 | Episode 5 | Flip a Coin | 2006-09-14 | 60 min |
| Season 4 | Episode 6 | Captain Miserable | 2006-09-21 | 60 min |
| Season 4 | Episode 7 | Drop to a Knee | 2006-09-28 | 60 min |
| Season 4 | Episode 8 | True Colors | 2006-10-05 | 60 min |
| Season 4 | Episode 9 | Welterweight Semifinal #1 | 2006-10-12 | 60 min |
| Season 4 | Episode 10 | Welterweight Semifinal #2 | 2006-10-19 | 60 min |
| Season 4 | Episode 11 | Middleweight Semifinal #1 | 2006-10-26 | 60 min |
| Season 4 | Episode 12 | Middleweight Semifinal #2 | 2006-11-02 | 60 min |
| Season 4 | Episode 13 | The Ultimate Fighter 4 Finale | 2006-11-11 | 60 min |
| Season 4 | Episode 14 | The Ultimate Fighter 4 Finale, Pt. 2 | 2006-11-11 | 60 min |
| Season 5 | Episode 1 | It's Like Anarchy Here | 2007-04-05 | 60 min |
| Season 5 | Episode 2 | Not in the House | 2007-04-12 | 60 min |
| Season 5 | Episode 3 | This is My Zone | 2007-04-19 | 60 min |
| Season 5 | Episode 4 | Waah, Waah! | 2007-04-26 | 60 min |
| Season 5 | Episode 5 | Put Me Back In | 2007-05-03 | 60 min |
| Season 5 | Episode 6 | All Your Might | 2007-05-10 | 60 min |
| Season 5 | Episode 7 | Be the General | 2007-05-17 | 60 min |
| Season 5 | Episode 8 | Not on the Concrete | 2007-05-24 | 60 min |
| Season 5 | Episode 9 | It Was a Brawl | 2007-05-31 | 60 min |
| Season 5 | Episode 10 | Traitor | 2007-06-07 | 60 min |
| Season 5 | Episode 11 | I Humbly Apologize | 2007-06-14 | 60 min |
| Season 5 | Episode 12 | Gave a Hundred | 2007-06-14 | 60 min |
| Season 5 | Episode 13 | The Ultimate Fighter 5 Finale - Penn vs. Pulver II | 2007-06-23 | 60 min |
| Season 5 | Episode 14 | The Ultimate Fighter 5 Finale - Penn vs. Pulver II, Pt. 2 | 2007-06-23 | 60 min |
| Season 6 | Episode 1 | Don't You Tap | 2007-09-19 | 60 min |
| Season 6 | Episode 2 | I Need You, Bro | 2007-09-26 | 60 min |
| Season 6 | Episode 3 | It's About Character | 2007-10-03 | 60 min |
| Season 6 | Episode 4 | Get Out of My Face | 2007-10-10 | 60 min |
| Season 6 | Episode 5 | Not a Real Fighter | 2007-10-17 | 60 min |
| Season 6 | Episode 6 | It's All a Test | 2007-10-24 | 60 min |
| Season 6 | Episode 7 | The Game Plan | 2007-10-31 | 60 min |
| Season 6 | Episode 8 | War Machine | 2007-11-07 | 60 min |
| Season 6 | Episode 9 | Karma | 2007-11-14 | 60 min |
| Season 6 | Episode 10 | Nothing to Lose | 2007-11-21 | 60 min |
| Season 6 | Episode 11 | Upper Decker | 2007-11-28 | 60 min |
| Season 6 | Episode 12 | Do You Want This Fight? | 2007-12-05 | 60 min |
| Season 6 | Episode 13 | Team Hughes vs. Team Serra Finale | 2007-12-08 | 60 min |
| Season 6 | Episode 14 | Team Hughes vs. Team Serra Finale, Pt. 2 | 2007-12-08 | 60 min |
| Season 7 | Episode 1 | No Poseurs | 2008-04-02 | 60 min |
| Season 7 | Episode 2 | No Losers Here | 2008-04-09 | 60 min |
| Season 7 | Episode 3 | The Heebie-Jeebies | 2008-04-16 | 60 min |
| Season 7 | Episode 4 | Everything to Lose | 2008-04-23 | 60 min |
| Season 7 | Episode 5 | Chewbacle | 2008-04-30 | 60 min |
| Season 7 | Episode 6 | Piece of Meat | 2008-05-07 | 60 min |
| Season 7 | Episode 7 | Under the Radar | 2008-05-14 | 60 min |
| Season 7 | Episode 8 | Mean and Nasty | 2008-05-21 | 60 min |
| Season 7 | Episode 9 | Throwin' Bombs | 2008-05-28 | 60 min |
| Season 7 | Episode 10 | Losers Go Home | 2008-06-04 | 60 min |
| Season 7 | Episode 11 | Coco is King | 2008-06-11 | 60 min |
| Season 7 | Episode 12 | First Time Ever | 2008-06-18 | 60 min |
| Season 7 | Episode 13 | Team Jackson vs. Team Griffin Finale | 2008-06-21 | 60 min |
| Season 7 | Episode 14 | Team Jackson vs. Team Griffin Finale, Pt. 2 | 2008-06-21 | 60 min |
| Season 8 | Episode 1 | Ready to Fight | 2008-09-17 | 60 min |
| Season 8 | Episode 2 | Down to Business | 2008-09-24 | 60 min |
| Season 8 | Episode 3 | Demons | 2008-10-01 | 60 min |
| Season 8 | Episode 4 | Punk | 2008-10-08 | 60 min |
| Season 8 | Episode 5 | From Chill to Kill | 2008-10-15 | 60 min |
| Season 8 | Episode 6 | Fight, Fight, Kill, Kill | 2008-10-22 | 60 min |
| Season 8 | Episode 7 | Body Bag | 2008-10-29 | 60 min |
| Season 8 | Episode 8 | Splushi | 2008-11-05 | 60 min |
| Season 8 | Episode 9 | Hurts Like Hell | 2008-11-12 | 60 min |
| Season 8 | Episode 10 | Fire the Cannons | 2008-11-19 | 60 min |
| Season 8 | Episode 11 | Make Him Pay | 2008-12-03 | 60 min |
| Season 8 | Episode 12 | Three Strikes | 2008-12-03 | 60 min |
| Season 8 | Episode 13 | Team Nogueira vs. Team Mir Finale | 2008-12-13 | 60 min |
| Season 8 | Episode 14 | Team Nogueira vs. Team Mir Finale, Pt. 2 | 2008-12-13 | 60 min |
| Season 9 | Episode 1 | Bangers and Mashers | 2009-04-01 | 60 min |
| Season 9 | Episode 2 | Scars and Stripes | 2009-04-08 | 60 min |
| Season 9 | Episode 3 | Red, White & Bruised | 2009-04-15 | 60 min |
| Season 9 | Episode 4 | Game On | 2009-04-22 | 60 min |
| Season 9 | Episode 5 | Wiggity Wack | 2009-04-29 | 60 min |
| Season 9 | Episode 6 | $100 a Tooth | 2009-05-06 | 60 min |
| Season 9 | Episode 7 | The Bash Room | 2009-05-13 | 60 min |
| Season 9 | Episode 8 | Negative Energy | 2009-05-20 | 60 min |
| Season 9 | Episode 9 | Battle Royale | 2009-05-27 | 60 min |
| Season 9 | Episode 10 | Smiling and Punching | 2009-06-03 | 60 min |
| Season 9 | Episode 11 | More Ups, Less Downs | 2009-06-10 | 60 min |
| Season 9 | Episode 12 | Rematch | 2009-06-17 | 60 min |
| Season 9 | Episode 13 | Team US vs. Team UK Finale | 2009-06-20 | 60 min |
| Season 9 | Episode 14 | Team US vs. Team UK Finale, Pt. 2 | 2009-06-20 | 60 min |
| Season 10 | Episode 1 | Size Does Matter | 2009-09-16 | 60 min |
| Season 10 | Episode 2 | All About Survival | 2009-09-23 | 60 min |
| Season 10 | Episode 3 | The Enemy | 2009-09-30 | 60 min |
| Season 10 | Episode 4 | Snitch | 2009-10-07 | 60 min |
| Season 10 | Episode 5 | Rude Awakening | 2009-10-14 | 60 min |
| Season 10 | Episode 6 | 16 Sharks | 2009-10-21 | 60 min |
| Season 10 | Episode 7 | Voices in My Head | 2009-10-28 | 60 min |
| Season 10 | Episode 8 | One Soldier Left | 2009-11-04 | 60 min |
| Season 10 | Episode 9 | Rattled | 2009-11-11 | 60 min |
| Season 10 | Episode 10 | Gut Check | 2009-11-18 | 60 min |
| Season 10 | Episode 11 | Demise Me | 2009-12-02 | 60 min |
| Season 10 | Episode 12 | Battle Tested | 2009-12-02 | 60 min |
| Season 10 | Episode 13 | Heavyweights Finale | 2009-12-05 | 60 min |
| Season 10 | Episode 14 | Heavyweights Finale, Pt. 2 | 2009-12-05 | 60 min |
| Season 11 | Episode 1 | Smashed Up | 2010-03-31 | 60 min |
| Season 11 | Episode 2 | Suck It Up | 2010-04-07 | 60 min |
| Season 11 | Episode 3 | A Lotta Heart | 2010-04-14 | 60 min |
| Season 11 | Episode 4 | Clown Box | 2010-04-21 | 60 min |
| Season 11 | Episode 5 | If It Breathes, It Bleeds | 2010-04-28 | 60 min |
| Season 11 | Episode 6 | Did Your Dizzle | 2010-05-05 | 60 min |
| Season 11 | Episode 7 | Coming for Blood | 2010-05-12 | 60 min |
| Season 11 | Episode 8 | Closed Mouth Don't Get Fed | 2010-05-19 | 60 min |
| Season 11 | Episode 9 | Civilized Sport | 2010-05-26 | 60 min |
| Season 11 | Episode 10 | Shocked and Awed | 2010-06-02 | 60 min |
| Season 11 | Episode 11 | A Will to Win (1) | 2010-06-09 | 60 min |
| Season 11 | Episode 12 | Dogfight (2) | 2010-06-09 | 60 min |
| Season 11 | Episode 13 | Team Liddell vs. Team Ortiz Finale | 2010-06-19 | 60 min |
| Season 12 | Episode 1 | Go for It | 2010-09-15 | 60 min |
| Season 12 | Episode 2 | Well-Played | 2010-09-22 | 60 min |
| Season 12 | Episode 3 | Unleash Hell | 2010-09-29 | 60 min |
| Season 12 | Episode 4 | Love to Hate | 2010-10-06 | 60 min |
| Season 12 | Episode 5 | Disrespectful | 2010-10-13 | 60 min |
| Season 12 | Episode 6 | Win or Die | 2010-10-20 | 60 min |
| Season 12 | Episode 7 | Second Chance | 2010-10-27 | 60 min |
| Season 12 | Episode 8 | KOS in a Commotion | 2010-11-03 | 60 min |
| Season 12 | Episode 9 | Personal | 2010-11-10 | 60 min |
| Season 12 | Episode 10 | Spinning Tornado | 2010-11-17 | 60 min |
| Season 12 | Episode 11 | Worthy | 2010-12-01 | 60 min |
| Season 12 | Episode 12 | Absolute War | 2010-12-01 | 60 min |
| Season 12 | Episode 13 | Team GSP vs. Team Koscheck Finale | 2010-12-04 | 60 min |
| Season 13 | Episode 1 | Something to Prove | 2011-03-30 | 60 min |
| Season 13 | Episode 2 | Suck It Up | 2011-04-06 | 60 min |
| Season 13 | Episode 3 | Chicken Salad | 2011-04-13 | 60 min |
| Season 13 | Episode 4 | A Bad Dream | 2011-04-20 | 60 min |
| Season 13 | Episode 5 | Wow Me | 2011-04-27 | 60 min |
| Season 13 | Episode 6 | Mean Streak | 2011-05-04 | 60 min |
| Season 13 | Episode 7 | It's Just Good to Win | 2011-05-11 | 60 min |
| Season 13 | Episode 8 | Shut Him Up | 2011-05-18 | 60 min |
| Season 13 | Episode 9 | Then It Turned Ugly | 2011-05-25 | 60 min |
| Season 13 | Episode 10 | The Biggest Test | 2011-06-01 | 60 min |
| Season 13 | Episode 11 | The Ultimate Finale | 2011-06-04 | 60 min |
| Season 14 | Episode 1 | Scrappers | 2011-09-21 | 60 min |
| Season 14 | Episode 2 | I Against I | 2011-09-28 | 60 min |
| Season 14 | Episode 3 | Death Leprechauns | 2011-10-05 | 60 min |
| Season 14 | Episode 4 | Get the 'F' Up | 2011-10-12 | 60 min |
| Season 14 | Episode 5 | Swagger Jacker | 2011-10-19 | 60 min |
| Season 14 | Episode 6 | Thrown to the Lions | 2011-10-26 | 60 min |
| Season 14 | Episode 7 | Draft Dodger | 2011-11-02 | 60 min |
| Season 14 | Episode 8 | Don't Do This at Home | 2011-11-09 | 60 min |
| Season 14 | Episode 9 | Get Me to the Finals | 2011-11-16 | 60 min |
| Season 14 | Episode 10 | It's About to Go Down | 2011-11-30 | 60 min |
| Season 14 | Episode 11 | The Ultimate Finale | 2011-12-03 | 60 min |
| Season 14 | Episode 12 | Finale | 2011-12-03 | 60 min |
| Season 15 | Episode 1 | Live Premiere | 2012-03-09 | 60 min |
| Season 15 | Episode 2 | Embrace the War | 2012-03-16 | 60 min |
| Season 15 | Episode 3 | Old School vs. New School | 2012-03-23 | 60 min |
| Season 15 | Episode 4 | All the Pressure | 2012-03-30 | 60 min |
| Season 15 | Episode 5 | That Miserable Feeling | 2012-04-06 | 60 min |
| Season 15 | Episode 6 | Dog with No Bark | 2012-04-13 | 60 min |
| Season 15 | Episode 7 | Weather the Storm | 2012-04-20 | 60 min |
| Season 15 | Episode 8 | The Lions Den | 2012-04-27 | 60 min |
| Season 15 | Episode 9 | Become That Hero | 2012-05-04 | 60 min |
| Season 15 | Episode 10 | So Real, It's Unreal | 2012-05-11 | 60 min |
| Season 15 | Episode 11 | Like a Spartan | 2012-05-18 | 60 min |
| Season 15 | Episode 12 | Reality Check | 2012-05-25 | 60 min |
| Season 15 | Episode 13 | Finale | 2012-06-01 | 60 min |
| Season 16 | Episode 1 | Bring It! | 2012-09-14 | 60 min |
| Season 16 | Episode 2 | What We Do | 2012-09-21 | 60 min |
| Season 16 | Episode 3 | We Have Control | 2012-09-28 | 60 min |
| Season 16 | Episode 4 | Can't Fix Stupid | 2012-10-05 | 60 min |
| Season 16 | Episode 5 | Unleash the Beast | 2012-10-12 | 60 min |
| Season 16 | Episode 6 | One Mission | 2012-10-19 | 60 min |
| Season 16 | Episode 7 | Summer Camp | 2012-10-26 | 60 min |
| Season 16 | Episode 8 | Rock 'Em, Sock 'Em | 2012-11-02 | 60 min |
| Season 16 | Episode 9 | Betrayal | 2012-11-09 | 60 min |
| Season 16 | Episode 10 | Coming for You | 2012-11-16 | 60 min |
| Season 16 | Episode 11 | Fight the Perfect Fight | 2012-11-30 | 60 min |
| Season 16 | Episode 12 | Semifinal Showdown | 2012-12-07 | 60 min |
| Season 16 | Episode 13 | Finale Prelims | 2012-12-15 | 60 min |
| Season 16 | Episode 14 | Finale | 2012-12-15 | 60 min |
| Season 17 | Episode 1 | Team Jones vs. Team Sonnen - Enter the Octagon | 2013-01-22 | 60 min |
| Season 17 | Episode 2 | Ambush | 2013-01-29 | 60 min |
| Season 17 | Episode 3 | Embrace the Suffering | 2013-02-05 | 60 min |
| Season 17 | Episode 4 | Sign of Disrespect | 2013-02-12 | 60 min |
| Season 17 | Episode 5 | The Reflection of Perfection | 2013-02-19 | 60 min |
| Season 17 | Episode 6 | Path to Greatness | 2013-02-26 | 60 min |
| Season 17 | Episode 7 | His Fist on My Face | 2013-03-05 | 60 min |
| Season 17 | Episode 8 | Bag of Tools | 2013-03-12 | 60 min |
| Season 17 | Episode 9 | The Wild Card | 2013-03-19 | 60 min |
| Season 17 | Episode 10 | The Quarterfinals Begin | 2013-03-26 | 60 min |
| Season 17 | Episode 11 | Vicious | 2013-04-02 | 60 min |
| Season 17 | Episode 12 | The Semis | 2013-04-09 | 60 min |
| Season 17 | Episode 13 | Finale | 2013-04-13 | 60 min |
| Season 18 | Episode 1 | History in the Making | 2013-09-04 | 60 min |
| Season 18 | Episode 2 | Ladies First | 2013-09-11 | 60 min |
| Season 18 | Episode 3 | Stick and Move | 2013-09-18 | 60 min |
| Season 18 | Episode 4 | Use the Force | 2013-09-25 | 60 min |
| Season 18 | Episode 5 | Redemption | 2013-10-02 | 60 min |
| Season 18 | Episode 6 | Little Princesses | 2013-10-09 | 60 min |
| Season 18 | Episode 7 | Zone In | 2013-10-16 | 60 min |
| Season 18 | Episode 8 | Tied | 2013-10-23 | 60 min |
| Season 18 | Episode 9 | Sacrifice | 2013-10-30 | 60 min |
| Season 18 | Episode 10 | HWPO | 2013-11-06 | 60 min |
| Season 18 | Episode 11 | Mean Girls | 2013-11-13 | 60 min |
| Season 18 | Episode 12 | One Punch Away | 2013-11-20 | 60 min |
| Season 18 | Episode 13 | Aiming for the Top | 2013-11-27 | 60 min |
| Season 18 | Episode 14 | The Ultimate Fighter: Team Rousey vs. Team Tate Prelims | 2013-11-30 | 60 min |
| Season 18 | Episode 15 | The Ultimate Fighter: Team Rousey vs. Team Tate Finale | 2013-11-30 | 60 min |
| Season 19 | Episode 1 | The Hurting Game | 2014-04-16 | 60 min |
| Season 19 | Episode 2 | Flying the Flag | 2014-04-23 | 60 min |
| Season 19 | Episode 3 | Anytime, Anywhere | 2014-04-30 | 60 min |
| Season 19 | Episode 4 | Stand and Bang | 2014-05-07 | 60 min |
| Season 19 | Episode 5 | Too Salty | 2014-05-14 | 60 min |
| Season 19 | Episode 6 | Fight to Live | 2014-05-21 | 60 min |
| Season 19 | Episode 7 | Kinetic Chess | 2014-05-28 | 60 min |
| Season 19 | Episode 8 | Someone's Getting Bullied | 2014-06-04 | 60 min |
| Season 19 | Episode 9 | Get That Money | 2014-06-11 | 60 min |
| Season 19 | Episode 10 | One FIght Away | 2014-06-18 | 60 min |
| Season 19 | Episode 11 | The Zombie | 2014-06-25 | 60 min |
| Season 19 | Episode 12 | The Big Show | 2014-07-02 | 60 min |
| Season 19 | Episode 13 | The Ultimate Fighter: Team Edgar vs. Team Penn Early Prelims | 2014-07-06 | 60 min |
| Season 19 | Episode 14 | The Ultimate Fighter: Team Edgar vs. Team Penn Prelims | 2014-07-06 | 60 min |
| Season 19 | Episode 15 | The Ultimate Fighter: Team Edgar vs. Team Penn Live Finale | 2014-07-06 | 60 min |
| Season 20 | Episode 1 | Team Melendez vs. Team Pettis: For the Belt | 2014-09-10 | 60 min |
| Season 20 | Episode 2 | We All Came Here to Fight! | 2014-09-17 | 60 min |
| Season 20 | Episode 3 | Don't Fight Fate | 2014-09-24 | 60 min |
| Season 20 | Episode 4 | Make a Big Strike | 2014-10-01 | 60 min |
| Season 20 | Episode 5 | Coming to Get You | 2014-10-22 | 60 min |
| Season 20 | Episode 6 | Give It All You Have | 2014-10-29 | 60 min |
| Season 20 | Episode 7 | Risk It All | 2014-11-05 | 60 min |
| Season 20 | Episode 8 | Scrapettes | 2014-11-12 | 60 min |
| Season 20 | Episode 9 | Don't Talk to Me | 2014-11-19 | 60 min |
| Season 20 | Episode 10 | Fighting for Themselves | 2014-11-26 | 60 min |
| Season 20 | Episode 11 | Best Job in the World | 2014-12-03 | 60 min |
| Season 20 | Episode 12 | It's About to Get Real | 2014-12-10 | 60 min |
| Season 20 | Episode 13 | Finale Early Preliminary Fights | 2014-12-12 | 60 min |
| Season 20 | Episode 14 | Finale Preliminary Fights | 2014-12-12 | 60 min |
| Season 20 | Episode 15 | Finale Main Card | 2014-12-12 | 60 min |
| Season 21 | Episode 1 | Rumble in South Florida | 2015-04-22 | 60 min |
| Season 21 | Episode 2 | Owner vs. Owner | 2015-04-29 | 60 min |
| Season 21 | Episode 3 | Settling the Score | 2015-05-06 | 60 min |
| Season 21 | Episode 4 | Tilting the Scales | 2015-05-13 | 60 min |
| Season 21 | Episode 5 | Battle Wounds | 2015-05-20 | 60 min |
| Season 21 | Episode 6 | Fight Through the Pain | 2015-05-27 | 60 min |
| Season 21 | Episode 7 | Eyes on the Prize | 2015-06-03 | 60 min |
| Season 21 | Episode 8 | Lightning Strikes Twice | 2015-06-10 | 60 min |
| Season 21 | Episode 9 | No Guts, No Glory | 2015-06-17 | 60 min |
| Season 21 | Episode 10 | Do or Die | 2015-06-24 | 60 min |
| Season 21 | Episode 11 | Pushing the Limits | 2015-07-01 | 60 min |
| Season 21 | Episode 12 | The Showdown | 2015-07-08 | 60 min |
| Season 21 | Episode 13 | The Ultimate Fighter: American Top Team vs. Blackzilians Finale Early Prelims | 2015-07-12 | 60 min |
| Season 21 | Episode 14 | The Ultimate Fighter: American Top Team vs. Blackzilians Finale Prelims | 2015-07-12 | 60 min |
| Season 21 | Episode 15 | The Ultimate Fighter: American Top Team vs. Blackzilians Finale | 2015-07-12 | 60 min |
| Season 22 | Episode 1 | Team McGregor vs. Team Faber: Europe vs. United States | 2015-09-09 | 86 min |
| Season 22 | Episode 2 | Crowded House | 2015-09-16 | 43 min |
| Season 22 | Episode 3 | Recognize the Enemy | 2015-09-23 | 60 min |
| Season 22 | Episode 4 | A Faithless Foe | 2015-09-30 | 60 min |
| Season 22 | Episode 5 | Just Do Something | 2015-10-07 | 60 min |
| Season 22 | Episode 6 | Snake in the Grass | 2015-10-21 | 60 min |
| Season 22 | Episode 7 | Mental Breakdown | 2015-11-04 | 60 min |
| Season 22 | Episode 8 | Heart is Not Enough | 2015-11-11 | 60 min |
| Season 22 | Episode 9 | Bullseye | 2015-11-18 | 60 min |
| Season 22 | Episode 10 | Nice and Flowy | 2015-11-25 | 60 min |
| Season 22 | Episode 11 | Bone on Bone | 2015-12-02 | 60 min |
| Season 22 | Episode 12 | Here for Myself | 2015-12-09 | 60 min |
| Season 22 | Episode 13 | The Ultimate Fighter 22 Finale: Edgar vs. Mendes - Prelims | 2015-12-11 | 120 min |
| Season 22 | Episode 14 | The Ultimate Fighter 22 Finale: Edgar vs. Mendes | 2015-12-11 | 180 min |
| Season 23 | Episode 1 | Ladies and Gents | 2016-04-20 | 60 min |
| Season 23 | Episode 2 | Friends and Foes | 2016-04-27 | 60 min |
| Season 23 | Episode 3 | Who I Am | 2016-05-04 | 60 min |
| Season 23 | Episode 4 | Wake Up, Guys! | 2016-05-11 | 60 min |
| Season 23 | Episode 5 | Battle of the Brits | 2016-05-18 | 60 min |
| Season 23 | Episode 6 | The Situation | 2016-05-25 | 60 min |
| Season 23 | Episode 7 | No Easy Fight | 2016-06-01 | 60 min |
| Season 23 | Episode 8 | It's a Mental Thing | 2016-06-08 | 60 min |
| Season 23 | Episode 9 | Beast Inside of You | 2016-06-15 | 60 min |
| Season 23 | Episode 10 | Friends Hurting Friends | 2016-06-22 | 60 min |
| Season 23 | Episode 11 | Bump in the Road | 2016-06-29 | 60 min |
| Season 23 | Episode 12 | Fight of the Season | 2016-07-06 | 60 min |
| Season 23 | Episode 13 | The Ultimate Fighter Finale Early Prelims: Joanna vs. Claudia | 2016-07-08 | 60 min |
| Season 23 | Episode 14 | The Ultimate Fighter Finale Prelims: Joanna vs. Claudia | 2016-07-08 | 60 min |
| Season 23 | Episode 15 | The Ultimate Fighter Finale: Joanna vs. Claudia | 2016-07-08 | 60 min |
| Season 24 | Episode 1 | Team Benavidez vs. Team Cejudo: The Tournament Begins | 2016-08-31 | 60 min |
| Season 24 | Episode 2 | Language of Combat | 2016-09-07 | 60 min |
| Season 24 | Episode 3 | Look Through Your Soul | 2016-09-14 | 60 min |
| Season 24 | Episode 4 | Young and Hungry | 2016-09-21 | 60 min |
| Season 24 | Episode 5 | Nothing Stops Us | 2016-09-28 | 60 min |
| Season 24 | Episode 6 | Let It Loose | 2016-10-05 | 60 min |
| Season 24 | Episode 7 | Animal Instincts | 2016-10-12 | 60 min |
| Season 24 | Episode 8 | Round Two | 2016-11-02 | 60 min |
| Season 24 | Episode 9 | What Are You Fighting For? | 2016-11-09 | 60 min |
| Season 24 | Episode 10 | All on the Line | 2016-11-16 | 60 min |
| Season 24 | Episode 11 | About to Clash | 2016-11-23 | 60 min |
| Season 24 | Episode 12 | Last Champion Standing | 2016-11-30 | 60 min |
| Season 24 | Episode 13 | The Ultimate Fighter: Tournament of Champions Finale | 2016-12-03 | 60 min |
| Season 25 | Episode 1 | Redemption | 2017-04-19 | 60 min |
| Season 25 | Episode 2 | Eat Some Souls | 2017-04-26 | 60 min |
| Season 25 | Episode 3 | Iron Sharpens Iron | 2017-05-03 | 60 min |
| Season 25 | Episode 4 | Piece of Us | 2017-05-10 | 60 min |
| Season 25 | Episode 5 | A Brutal Business | 2017-05-17 | 60 min |
| Season 25 | Episode 6 | Let Me Bang | 2017-05-24 | 60 min |
| Season 25 | Episode 7 | Dark Horse | 2017-05-31 | 60 min |
| Season 25 | Episode 8 | Kryptonite | 2017-06-07 | 60 min |
| Season 25 | Episode 9 | Killashaw | 2017-06-14 | 60 min |
| Season 25 | Episode 10 | Time to Smash | 2017-06-21 | 60 min |
| Season 25 | Episode 11 | Embrace the Snake | 2017-06-28 | 60 min |
| Season 25 | Episode 12 | The Winner's Circle | 2017-07-05 | 60 min |
| Season 25 | Episode 13 | The Ultimate Fighter Finale: Johnson vs. Gaethje | 2017-07-07 | 120 min |
| Season 26 | Episode 1 | A New World Champion | 2017-08-30 | 60 min |
| Season 26 | Episode 2 | Fight! | 2017-09-06 | 60 min |
| Season 26 | Episode 3 | Time to Shine | 2017-09-13 | 60 min |
| Season 26 | Episode 4 | The Truth in Me | 2017-09-20 | 60 min |
| Season 26 | Episode 5 | Feelings Mean Nothing | 2017-09-27 | 60 min |
| Season 26 | Episode 6 | Predator | 2017-10-04 | 60 min |
| Season 26 | Episode 7 | Enjoy the Moment | 2017-10-18 | 60 min |
| Season 26 | Episode 8 | Sink or Swim | 2017-11-01 | 60 min |
| Season 26 | Episode 9 | The Fight Gods | 2017-11-08 | 60 min |
| Season 26 | Episode 10 | Make It a Fight | 2017-11-15 | 60 min |
| Season 26 | Episode 11 | A Will to Win | 2017-11-22 | 60 min |
| Season 26 | Episode 12 | The Ultimate Goal | 2017-11-29 | 60 min |
| Season 26 | Episode 13 | The Ultimate Fighter Finale Early Prelims: Montano vs. Modafferi | 2017-12-01 | 60 min |
| Season 26 | Episode 14 | The Ultimate Fighter Finale Prelims: Montano vs. Modafferi | 2017-12-01 | 60 min |
| Season 26 | Episode 15 | The Ultimate Fighter Finale: Montano vs. Modafferi | 2017-12-01 | 60 min |
| Season 27 | Episode 1 | Good Day for a Fight | 2018-04-18 | 60 min |
| Season 27 | Episode 2 | Fight or Flight | 2018-04-25 | 60 min |
| Season 27 | Episode 3 | Pressure Makes Diamonds | 2018-05-02 | 60 min |
| Season 27 | Episode 4 | Straight Savage | 2018-05-09 | 60 min |
| Season 27 | Episode 5 | Break His Will | 2018-05-16 | 60 min |
| Season 27 | Episode 6 | Dig Down Deep | 2018-05-23 | 60 min |
| Season 27 | Episode 7 | The Cookie Crumbles | 2018-05-30 | 60 min |
| Season 27 | Episode 8 | Face Your Fears | 2018-06-06 | 60 min |
| Season 27 | Episode 9 | Guns Blazing | 2018-06-13 | 60 min |
| Season 27 | Episode 10 | Embrace It | 2018-06-20 | 60 min |
| Season 27 | Episode 11 | Ready for War | 2018-06-27 | 60 min |
| Season 27 | Episode 12 | Blood, Sweat, and Tears | 2018-07-04 | 60 min |
| Season 27 | Episode 13 | The Ultimate Fighter Finale Early Prelims | 2018-07-06 | 60 min |
| Season 27 | Episode 14 | The Ultimate Fighter Finale Prelims | 2018-07-06 | 60 min |
| Season 27 | Episode 15 | The Ultimate Fighter Finale: Tavares vs. Adesanya | 2018-07-06 | 60 min |
| Season 28 | Episode 1 | Biggest and Baddest | 2018-08-29 | 60 min |
| Season 28 | Episode 2 | Throw Leather | 2018-09-05 | 60 min |
| Season 28 | Episode 3 | War Tanks | 2018-09-12 | 60 min |
| Season 28 | Episode 4 | A Win is a Win | 2018-09-19 | 60 min |
| Season 28 | Episode 5 | Life is a Fight | 2018-09-26 | 60 min |
| Season 28 | Episode 6 | Comfortable with the Uncomfortable | 2018-10-03 | 60 min |
| Season 28 | Episode 7 | I Never Have Fear | 2018-10-24 | 60 min |
| Season 28 | Episode 8 | Be First to Be Last | 2018-10-31 | 60 min |
| Season 28 | Episode 9 | Act Like a Professional | 2018-11-07 | 60 min |
| Season 28 | Episode 10 | Made for This | 2018-11-14 | 60 min |
| Season 28 | Episode 11 | Be Loose, Be Free, Be Me | 2018-11-21 | 60 min |
| Season 28 | Episode 12 | One Thousand Percent | 2018-11-28 | 60 min |
| Season 28 | Episode 13 | The Ultimate Fighter Finale Early Prelims: Dos Anjos vs. Usman | 2018-11-30 | 60 min |
| Season 28 | Episode 14 | The Ultimate Fighter Finale Prelims: Dos Anjos vs. Usman | 2018-11-30 | 60 min |
| Season 28 | Episode 15 | The Ultimate Fighter Finale: Dos Anjos vs. Usman | 2018-11-30 | 60 min |
| Season 29 | Episode 1 | New Beginnings | 2021-06-01 | 48 min |
| Season 29 | Episode 2 | Stake Your Claim | 2021-06-08 | 47 min |
| Season 29 | Episode 3 | Bring in the Rhino | 2021-06-15 | 45 min |
| Season 29 | Episode 4 | On My Time | 2021-06-22 | 44 min |
| Season 29 | Episode 5 | Hard Headed | 2021-06-29 | 46 min |
| Season 29 | Episode 6 | Let the Games Begin | 2021-07-06 | 47 min |
| Season 29 | Episode 7 | Friend or Foe | 2021-07-13 | 47 min |
| Season 29 | Episode 8 | Fight or Flight | 2021-07-20 | 48 min |
| Season 29 | Episode 9 | Clocked | 2021-07-27 | 47 min |
| Season 29 | Episode 10 | Eye on the Prize | 2021-08-03 | 45 min |
| Season 29 | Episode 11 | Snake Bitten | 2021-08-10 | 45 min |
| Season 29 | Episode 12 | A Beautiful Fight | 2021-08-17 | 45 min |
| Season 29 | Episode 13 | The Ultimate Fighter Finale: Barboza vs. Chikadze | 2021-08-28 | 198 min |
| Season 30 | Episode 1 | Road to the Rematch | 2022-05-03 | 48 min |
| Season 30 | Episode 2 | Time to Eat | 2022-05-10 | 60 min |
| Season 30 | Episode 3 | Boiling Point | 2022-05-17 | 60 min |
| Season 30 | Episode 4 | Opportunity Knocks | 2022-05-24 | 60 min |
| Season 30 | Episode 5 | Face the Boogeyman | 2022-05-31 | 60 min |
| Season 30 | Episode 6 | We Meet Again | 2022-06-07 | 60 min |
| Season 30 | Episode 7 | Crush Your Dreams | 2022-06-14 | 60 min |
| Season 30 | Episode 8 | Make It Ugly | 2022-06-21 | 60 min |
| Season 30 | Episode 9 | Bring Your Lunchbox | 2022-06-28 | 60 min |
| Season 30 | Episode 10 | Throw Nasty Stuff | 2022-07-05 | 60 min |
| Season 30 | Episode 11 | Time to Come Alive | 2022-07-12 | 60 min |
| Season 30 | Episode 12 | Life or Death | 2022-07-19 | 60 min |
| Season 30 | Episode 13 | The Ultimate Fighter Finale: Santos vs. Hill | 2022-08-06 | 60 min |
| Season 31 | Episode 1 | A Notorious Return | 2023-05-30 | 60 min |
| Season 31 | Episode 2 | A Hefty Price to Pay | 2023-06-06 | 60 min |
| Season 31 | Episode 3 | No Easy Path | 2023-06-13 | 60 min |
| Season 31 | Episode 4 | Heart, Soul, and Brain | 2023-06-20 | 60 min |
| Season 31 | Episode 5 | Conflict of Interest | 2023-06-27 | 60 min |
| Season 31 | Episode 6 | Break Your Nose | 2023-07-04 | 60 min |
| Season 31 | Episode 7 | There Are Levels to This | 2023-07-11 | 60 min |
| Season 31 | Episode 8 | Protect Ya Neck | 2023-07-18 | 60 min |
| Season 31 | Episode 9 | It's personal, Not Just Business | 2023-07-25 | 60 min |
| Season 31 | Episode 10 | Just Win, Baby | 2023-08-01 | 60 min |
| Season 31 | Episode 11 | Mississippi vs Louisiana | 2023-08-08 | 60 min |
| Season 31 | Episode 12 | Whatever It Takes | 2023-08-15 | 60 min |
| Season 32 | Episode 1 | The Opportunity of Your Life | 2024-06-05 | 60 min |
